Come get sweaty in our brand new state-of- the-art studio that features Schwinn AC Performance Plus bikes and hand crafted, American made Muay Thai heavy bags. Our top of the line audio and visual equipment will give you a jolt of energy while ensuring your workout leaves you feeling a rush of exhilaration.

Class Descriptions

What we provide:

  • Clip-in cycling shoes for optimal performance on the bike.
  • Boxing gloves to ensure each punch lands perfectly.
  • Lockers with built-in digital locks. (We are not responsible for lost or stolen personal property)
  • Towels to wick away sweat.
  • Handwraps designed for wrist support and hand protection. New clients will be required to purchase these reusable quick wraps for $5.

What you should know:

  • Come to class wearing comfortable and breathable athletic clothing.
  • Please arrive 15 minutes prior to class.
  • Bring a water bottle and fill up with our brand new water filtration system. We also have bottles available for purchase.
  •  While we have two large restrooms for your convenience, we do not have a shower at this time. Don’t worry, we’re sweaty too.
  • We have a strict cancellation policy. If you’re not going to make it to your scheduled class, please cancel at least 6 hours prior to class or your account will be charged.
  • Classes that do not have anyone registered within 45 minutes of start time will be cancelled.
  • See our FAQs page for more information.

Our daily lives are packed with responsibilities and commitments to others, but this is our time to give back to ourselves, to overcome physical and mental challenges and find the fight within us. What you leave behind on the mats won’t simply be a puddle of sweat, it will be any doubt in yourself that you brought through the door. Each class will leave you stronger and more capable to meet life’s everyday challenges and harness your true power to overcome any obstacle that stands in your way.